Food Truths from Farm to Table: 25 Surprising Ways to Shop & amp;Eat Without Guilt

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Nutrition, Social & Cultural Studies, Social Science

• Author: Michele Payn
• ISBN: 9781440849985
• Publisher: ABC-CLIO
• Publication: March 20, 2017
• Imprint: Praeger
• Language: English

Don't believe everything you're told about food—most of it is highly misleading or completely untrue. Written by a farm and food advocate, this book identifies marketing half-truths and guides you through the aisles of the grocery store to simplify smart food shopping and restore your freedom to enjoy food.

• Turns food confusion into clarity, enabling readers to have confidence regarding how to buy, prepare, and serve safe, healthy, and nourishing food

• Offers an informed voice of reason to the overly sensationalized food and health arena

• Provides practical tips and accurate information that allows readers to make decisions based on their own social, ethical, environmental, and health standards

• Reveals why parents should not feel guilty if they cannot afford the "right" label or the "right" food when food-shopping for their family