From Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses: Natural Sleep Aids to Good Night’s Sleep at Home Without Spending a Penny!

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book From Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses: Natural Sleep Aids to Good Night’s Sleep at Home Without Spending a Penny! by Suchi Gupta, Suchi Gupta
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Suchi Gupta ISBN: 9781310916564
Publisher: Suchi Gupta Publication: June 25, 2014
Imprint: Smashwords Edition Language: English
Author: Suchi Gupta
ISBN: 9781310916564
Publisher: Suchi Gupta
Publication: June 25, 2014
Imprint: Smashwords Edition
Language: English

Would you like to wake up every day feeling wonderful, completely relaxed and energized after a good night's sleep?

Would you like to know the best sleep direction and best position to sleep better?

No staring at the ceiling waiting for sleep, checking the time every now and then...tossing in the bed and thinking 'why I can’t sleep'...

Sleep your way to being more lively, happier, clear, energetic, focused and efficient
--so that you get more done in less time, reach your goals faster
--have faster growth in office or business, a healthier life and better relationships
--An overall more fulfilling life!!!

And all this without spending money, in the comfort of your home, no more appointments with doctor sleep! All you do is getting yourself this book and that’s it – as far as spending money is concerned.

No prior experience or knowledge is required for these easy "just do it" yoga poses for sleep.

Only natural sleep aids that don't harm the body - no sleeping pills - so a healthier and happier body!

It’s all my own personal experience! So, I know it works!

And along with sleep yoga poses (with pictures of each pose) you get these bonuses:
---4 Acupressure techniques to handle sleep disorders
---3 Breathing methods to help you sleep
---40 Tips for 'no sleep' woes
---15 Stress buster Ideas
---Interesting bed time foods that help you sleep
---Aromatherapy for lack of sleep

You do not need to download these bonuses separately. All the bonuses are included in this book itself.

All it takes is 15 minutes every day to really sleep well with completely naturally. How? That’s what I show in this 'how to get to sleep' book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Would you like to wake up every day feeling wonderful, completely relaxed and energized after a good night's sleep?

Would you like to know the best sleep direction and best position to sleep better?

No staring at the ceiling waiting for sleep, checking the time every now and then...tossing in the bed and thinking 'why I can’t sleep'...

Sleep your way to being more lively, happier, clear, energetic, focused and efficient
--so that you get more done in less time, reach your goals faster
--have faster growth in office or business, a healthier life and better relationships
--An overall more fulfilling life!!!

And all this without spending money, in the comfort of your home, no more appointments with doctor sleep! All you do is getting yourself this book and that’s it – as far as spending money is concerned.

No prior experience or knowledge is required for these easy "just do it" yoga poses for sleep.

Only natural sleep aids that don't harm the body - no sleeping pills - so a healthier and happier body!

It’s all my own personal experience! So, I know it works!

And along with sleep yoga poses (with pictures of each pose) you get these bonuses:
---4 Acupressure techniques to handle sleep disorders
---3 Breathing methods to help you sleep
---40 Tips for 'no sleep' woes
---15 Stress buster Ideas
---Interesting bed time foods that help you sleep
---Aromatherapy for lack of sleep

You do not need to download these bonuses separately. All the bonuses are included in this book itself.

All it takes is 15 minutes every day to really sleep well with completely naturally. How? That’s what I show in this 'how to get to sleep' book.

More books from Alternative & Holistic Health

Cover of the book Body Talk - Why You Really Get Sick and Why It Need Never Happen Again by Suchi Gupta
Cover of the book The Herbal Kitchen by Suchi Gupta
Cover of the book Retrouver l'équilibre grâce à la sophrologie by Suchi Gupta
Cover of the book Kundalini Yoga Massage by Suchi Gupta
Cover of the book Yoga For Weight Loss! by Suchi Gupta
Cover of the book World Century Compendium to TCM by Suchi Gupta
Cover of the book Colour Healing Manual by Suchi Gupta
Cover of the book Yoga's Touch by Suchi Gupta
Cover of the book Meditazione sulla Terza Casa by Suchi Gupta
Cover of the book Collagen by Suchi Gupta
Cover of the book Meridians and Acupoints by Suchi Gupta
Cover of the book Ignite Your Spirit: What is Spirituality and How Do You Feel Great? by Suchi Gupta
Cover of the book Headache Relief And Prevention Self-Help Tips by Suchi Gupta
Cover of the book Energieheilung mit Yoga by Suchi Gupta
Cover of the book Acupressure Techniques ( Blokehead Easy Study Guide) by Suchi Gupta
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy