The Healing Power of Sound

Recovery from Life-Threatening Illness Using Sound, Voice, and Music

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Holistic Medicine, Alternative Medicine, Health, Healing
Cover of the book The Healing Power of Sound by Mitchell L. Gaynor, MD, Shambhala
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mitchell L. Gaynor, MD ISBN: 9780834824263
Publisher: Shambhala Publication: August 13, 2002
Imprint: Shambhala Language: English
Author: Mitchell L. Gaynor, MD
ISBN: 9780834824263
Publisher: Shambhala
Publication: August 13, 2002
Imprint: Shambhala
Language: English

Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.

Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.

Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.

More books from Shambhala

Cover of the book Everyday Holiness by Mitchell L. Gaynor, MD
Cover of the book Integral Psychology by Mitchell L. Gaynor, MD
Cover of the book When Things Fall Apart by Mitchell L. Gaynor, MD
Cover of the book The Nature of Mind by Mitchell L. Gaynor, MD
Cover of the book Mind at Ease by Mitchell L. Gaynor, MD
Cover of the book Tsong-kha-pa's Final Exposition of Wisdom by Mitchell L. Gaynor, MD
Cover of the book The Collected Works of Chögyam Trungpa, Volume 10 by Mitchell L. Gaynor, MD
Cover of the book The Essential Chogyam Trungpa by Mitchell L. Gaynor, MD
Cover of the book Secrets of God by Mitchell L. Gaynor, MD
Cover of the book Ordinary Recovery by Mitchell L. Gaynor, MD
Cover of the book Yantra Yoga by Mitchell L. Gaynor, MD
Cover of the book Taking the Leap by Mitchell L. Gaynor, MD
Cover of the book The Art of Peace by Mitchell L. Gaynor, MD
Cover of the book Woman as Healer by Mitchell L. Gaynor, MD
Cover of the book Buddhist Animal Wisdom Stories by Mitchell L. Gaynor, MD
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy