Gutbliss

A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Abdominal, Women&, Nutrition & Diet
Cover of the book Gutbliss by Dr. Robynne Chutkan, M.D., Penguin Publishing Group
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Author: Dr. Robynne Chutkan, M.D. ISBN: 9781101607725
Publisher: Penguin Publishing Group Publication: October 3, 2013
Imprint: Avery Language: English
Author: Dr. Robynne Chutkan, M.D.
ISBN: 9781101607725
Publisher: Penguin Publishing Group
Publication: October 3, 2013
Imprint: Avery
Language: English

A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.

Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers:

  • A primer on the real reasons for gastrointestinal distress, and why it’s much more common in women
  • A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin
  • An expert analysis of symptoms that could indicate a serious underlying condition
  • An indispensable checklist to pinpoint the exact cause of your bloating

Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.

Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers:

Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.

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