Hamlyn All Colour Cookery: 200 Light Vegetarian Dishes

Hamlyn All Colour Cookbook

Nonfiction, Food & Drink, Vegetarian, Quick & Easy, Healthy Cooking
Cover of the book Hamlyn All Colour Cookery: 200 Light Vegetarian Dishes by Angela Dowden, Octopus Books
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Author: Angela Dowden ISBN: 9780600631385
Publisher: Octopus Books Publication: January 5, 2015
Imprint: Hamlyn Language: English
Author: Angela Dowden
ISBN: 9780600631385
Publisher: Octopus Books
Publication: January 5, 2015
Imprint: Hamlyn
Language: English

Cutting down on red meat is a great way to avoid eating too much saturated fat, as well as keeping your cholesterol low. Now that the quality of fruit and vegetables that we can buy is so good, more and more people are opting to eat meat-free meals in order to save money and calories. This book can help you start up a meat-free regime, or if you are a already a committed vegetarian, it can boost your repertoire with its inventive low-fat meals that come in under either 500, 400 or 300 calories. A delicious range of salads, soups, main courses and desserts for low-calorie meat-free meals at any time of day.

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Cutting down on red meat is a great way to avoid eating too much saturated fat, as well as keeping your cholesterol low. Now that the quality of fruit and vegetables that we can buy is so good, more and more people are opting to eat meat-free meals in order to save money and calories. This book can help you start up a meat-free regime, or if you are a already a committed vegetarian, it can boost your repertoire with its inventive low-fat meals that come in under either 500, 400 or 300 calories. A delicious range of salads, soups, main courses and desserts for low-calorie meat-free meals at any time of day.

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