Heal Your Frozen Shoulder

An At-Home Rehab Program to End Pain and Regain Range of Motion

Nonfiction, Health & Well Being, Medical, Specialties, Physical Medicine & Rehabilitation, Health, Ailments & Diseases, Pain Management, Healing
Cover of the book Heal Your Frozen Shoulder by Karl Knopf, Ulysses Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Karl Knopf ISBN: 9781612436562
Publisher: Ulysses Press Publication: January 16, 2017
Imprint: Ulysses Press Language: English
Author: Karl Knopf
ISBN: 9781612436562
Publisher: Ulysses Press
Publication: January 16, 2017
Imprint: Ulysses Press
Language: English

A COMPREHENSIVE AT-HOME REHAB, STRENGTHENING, AND MAINTENANCE PROGRAM FOR RECOVERING FROM AND PREVENTING FROZEN SHOULDER

The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future.

Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including:

• Effective movements
• Progressive stretches
• Gentle strengthening techniques
• Long-term lifestyle adjustments

Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A COMPREHENSIVE AT-HOME REHAB, STRENGTHENING, AND MAINTENANCE PROGRAM FOR RECOVERING FROM AND PREVENTING FROZEN SHOULDER

The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future.

Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including:

• Effective movements
• Progressive stretches
• Gentle strengthening techniques
• Long-term lifestyle adjustments

Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.

More books from Ulysses Press

Cover of the book The Growth Mindset Coach by Karl Knopf
Cover of the book Smoke It Like a Pit Master with Your Electric Smoker by Karl Knopf
Cover of the book Visible Learning Day by Day by Karl Knopf
Cover of the book The MIND Diet Cookbook by Karl Knopf
Cover of the book DASH Diet for Renal Health by Karl Knopf
Cover of the book Ramen to the Rescue Cookbook by Karl Knopf
Cover of the book LOLdogs by Karl Knopf
Cover of the book Very Short Stories by Karl Knopf
Cover of the book Classroom-Ready Number Talks for Third, Fourth and Fifth Grade Teachers by Karl Knopf
Cover of the book Fear of Flying Workbook by Karl Knopf
Cover of the book The I Love Trader Joe's Cookbook by Karl Knopf
Cover of the book Crazy for Breakfast Sandwiches by Karl Knopf
Cover of the book Grace's Sweet Life by Karl Knopf
Cover of the book Yoga for 50+ by Karl Knopf
Cover of the book Dirty Chinese by Karl Knopf
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy