Healthy Habits for a Fit Family

Nonfiction, Health & Well Being, Health, Healthy Living, Religion & Spirituality, Christianity, Christian Life
Cover of the book Healthy Habits for a Fit Family by J. Ron Eaker, Baker Publishing Group
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Author: J. Ron Eaker ISBN: 9781441214867
Publisher: Baker Publishing Group Publication: February 1, 2011
Imprint: Revell Language: English
Author: J. Ron Eaker
ISBN: 9781441214867
Publisher: Baker Publishing Group
Publication: February 1, 2011
Imprint: Revell
Language: English

The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. Together families can

stop the cycle of family-related weight problems
get fit with uncomplicated, age-specific plans
pursue physical, emotional, and spiritual health
enjoy variety rather than endure restrictions
learn what really works, based on science not fad

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. Together families can

stop the cycle of family-related weight problems
get fit with uncomplicated, age-specific plans
pursue physical, emotional, and spiritual health
enjoy variety rather than endure restrictions
learn what really works, based on science not fad

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