Healthy Habits for a Fit Family
Nonfiction, Health & Well Being, Health, Healthy Living, Religion & Spirituality, Christianity, Christian Life
| Author: | J. Ron Eaker | ISBN: | 9781441214867 |
| Publisher: | Baker Publishing Group | Publication: | February 1, 2011 |
| Imprint: | Revell | Language: | English |
| Author: | J. Ron Eaker |
| ISBN: | 9781441214867 |
| Publisher: | Baker Publishing Group |
| Publication: | February 1, 2011 |
| Imprint: | Revell |
| Language: | English |
The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. Together families can
stop the cycle of family-related weight problems
get fit with uncomplicated, age-specific plans
pursue physical, emotional, and spiritual health
enjoy variety rather than endure restrictions
learn what really works, based on science not fad
The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. Together families can
stop the cycle of family-related weight problems
get fit with uncomplicated, age-specific plans
pursue physical, emotional, and spiritual health
enjoy variety rather than endure restrictions
learn what really works, based on science not fad
