High Performance Badminton

Nonfiction, Sports, Racquet Sports
Cover of the book High Performance Badminton by Mark Golds, Crowood
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Author: Mark Golds ISBN: 9781847979308
Publisher: Crowood Publication: July 15, 2016
Imprint: Crowood Language: English
Author: Mark Golds
ISBN: 9781847979308
Publisher: Crowood
Publication: July 15, 2016
Imprint: Crowood
Language: English

Aimed at all aspiring badminton players, High Performance Badminton is packed with advice on how to improve your game, including an extensive section of tips from star players. Covering both the physical and mental approach, and nutrition, and with comprehensive sections on skill development, training, and tactics, this will be invaluable reading for players and coaches. Contents include; preparing the body; preparing the mind; nutrition and lifestyle; shots, movement and skill development; training for performance; tactical play; performance routines; the role of the coach; tips from the stars. Aimed at all aspiring badminton players and coaches and fully illustrated with 53 colour images and 27 diagrams.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Aimed at all aspiring badminton players, High Performance Badminton is packed with advice on how to improve your game, including an extensive section of tips from star players. Covering both the physical and mental approach, and nutrition, and with comprehensive sections on skill development, training, and tactics, this will be invaluable reading for players and coaches. Contents include; preparing the body; preparing the mind; nutrition and lifestyle; shots, movement and skill development; training for performance; tactical play; performance routines; the role of the coach; tips from the stars. Aimed at all aspiring badminton players and coaches and fully illustrated with 53 colour images and 27 diagrams.

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