Hike for Health & Fitness
Slim Down, Shape Up, and Reconnect with Nature
Nonfiction, Health & Well Being, Health, Healthy Living
| Author: | John McKinney | ISBN: | 9780934161114 |
| Publisher: | The Trailmaster Inc / Olympus Press | Publication: | November 5, 2013 |
| Imprint: | Language: | English |
| Author: | John McKinney |
| ISBN: | 9780934161114 |
| Publisher: | The Trailmaster Inc / Olympus Press |
| Publication: | November 5, 2013 |
| Imprint: | |
| Language: | English |
Slim down, shape up and reconnect with nature! Get healthier outdoors. Take a Hike!
Look and feel better, one step at a time. Hiking expert John McKinney shows you how to fit hiking into your busy life.
Learn the "Ten Ways Hiking Improves Your Health" and why a walk in nature is better for you than a walk in the city.
Find out how to select the right hiking gear and apparel, choose a trail and set your pace, get fit and have fun.
Go from feeling stressed to feeling blessed. Discover the best ways to restore the body, mind and spirit.
Slim down, shape up and reconnect with nature! Get healthier outdoors. Take a Hike!
Look and feel better, one step at a time. Hiking expert John McKinney shows you how to fit hiking into your busy life.
Learn the "Ten Ways Hiking Improves Your Health" and why a walk in nature is better for you than a walk in the city.
Find out how to select the right hiking gear and apparel, choose a trail and set your pace, get fit and have fun.
Go from feeling stressed to feeling blessed. Discover the best ways to restore the body, mind and spirit.
