Hold Me Tight

Seven Conversations for a Lifetime of Love

Nonfiction, Family & Relationships, Family Relationships, Conflict Resolution, Relationships, Marriage, Health & Well Being, Self Help, Self Improvement
Cover of the book Hold Me Tight by Sue Johnson, Little, Brown and Company
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Author: Sue Johnson ISBN: 9780316031998
Publisher: Little, Brown and Company Publication: April 8, 2008
Imprint: Little, Brown and Company Language: English
Author: Sue Johnson
ISBN: 9780316031998
Publisher: Little, Brown and Company
Publication: April 8, 2008
Imprint: Little, Brown and Company
Language: English

Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.

This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.

This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

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