How to End Your Panic Attacks

Six Evidence Based Cognitive Behavioral Strategies

Nonfiction, Health & Well Being, Psychology, Mental Health
Cover of the book How to End Your Panic Attacks by Ugochukwu Uche, BookBaby
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Author: Ugochukwu Uche ISBN: 9781483531670
Publisher: BookBaby Publication: July 1, 2014
Imprint: Language: English
Author: Ugochukwu Uche
ISBN: 9781483531670
Publisher: BookBaby
Publication: July 1, 2014
Imprint:
Language: English
How to End Your Panic Attacks is a two part book. The first part discusses the psychology of panic attacks and known triggers for panic attacks. The second part discusses six effective evidence based cognitive behavioral strategies for people to bring their panic attacks to an end and prevent the recurrence of future attacks.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
How to End Your Panic Attacks is a two part book. The first part discusses the psychology of panic attacks and known triggers for panic attacks. The second part discusses six effective evidence based cognitive behavioral strategies for people to bring their panic attacks to an end and prevent the recurrence of future attacks.

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