How to treat Chronic Insomnia. A self-help Manual

Nonfiction, Health & Well Being, Health
Cover of the book How to treat Chronic Insomnia. A self-help Manual by Antonio Ambrogetti, Antonio Ambrogetti
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Author: Antonio Ambrogetti ISBN: 9780992291907
Publisher: Antonio Ambrogetti Publication: July 22, 2013
Imprint: Smashwords Edition Language: English
Author: Antonio Ambrogetti
ISBN: 9780992291907
Publisher: Antonio Ambrogetti
Publication: July 22, 2013
Imprint: Smashwords Edition
Language: English

One if 5 people suffers from insomnia that is severe(almost every night)in one in 20.This book provides people with chronic insomnia with a strategy to regain control over their sleep. It explains how insomnia needs to be seen within a 24 hours context, not just as a night time and bed-time problem.It explains how to use the body own resources to overcome insomnia and when to use sleeping tablets.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

One if 5 people suffers from insomnia that is severe(almost every night)in one in 20.This book provides people with chronic insomnia with a strategy to regain control over their sleep. It explains how insomnia needs to be seen within a 24 hours context, not just as a night time and bed-time problem.It explains how to use the body own resources to overcome insomnia and when to use sleeping tablets.

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