Integrative Wellness Rules

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Integrative Wellness Rules by Jim Nicolai, Dr., Hay House
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jim Nicolai, Dr. ISBN: 9781401940485
Publisher: Hay House Publication: January 2, 2013
Imprint: Hay House Inc. Language: English
Author: Jim Nicolai, Dr.
ISBN: 9781401940485
Publisher: Hay House
Publication: January 2, 2013
Imprint: Hay House Inc.
Language: English

Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai – the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa – as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness.

With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai – the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa – as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness.

With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.

More books from Hay House

Cover of the book Taurus Moon Sign by Jim Nicolai, Dr.
Cover of the book Linden's Last Life by Jim Nicolai, Dr.
Cover of the book Return To Life by Jim Nicolai, Dr.
Cover of the book The Universe Has Your Back by Jim Nicolai, Dr.
Cover of the book The Laws of Thinking by Jim Nicolai, Dr.
Cover of the book The Art of Raw Living Food by Jim Nicolai, Dr.
Cover of the book Pets Have Souls Too by Jim Nicolai, Dr.
Cover of the book Asha Bhosle by Jim Nicolai, Dr.
Cover of the book Ignite the Light by Jim Nicolai, Dr.
Cover of the book The Divine Name: The Sound That Can Change the World by Jim Nicolai, Dr.
Cover of the book The Uncook Book by Jim Nicolai, Dr.
Cover of the book A Spiritual Philosophy for the New World by Jim Nicolai, Dr.
Cover of the book Before Memory Fades by Jim Nicolai, Dr.
Cover of the book Power vs. Force by Jim Nicolai, Dr.
Cover of the book The Nature of Good and Evil by Jim Nicolai, Dr.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy