Keep It Simple, Spirit

Simple Practices for Peace of Mind, Loving Yourself, and a Joyful Life!

Nonfiction, Health & Well Being, Psychology, Counselling, Religion & Spirituality, New Age, Personal Transformation, Self Help, Self Improvement
Cover of the book Keep It Simple, Spirit by Connie Robichaud, Balboa Press
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Author: Connie Robichaud ISBN: 9781452594590
Publisher: Balboa Press Publication: May 6, 2014
Imprint: Balboa Press Language: English
Author: Connie Robichaud
ISBN: 9781452594590
Publisher: Balboa Press
Publication: May 6, 2014
Imprint: Balboa Press
Language: English

Are you moving through emotional pain such as grief, anger, shame and fear in healthy ways?
Or are you repressing internal emotional issues by numbing out externally with food, alcohol, drugs (prescription or illegal), overworking, television, gambling, internet surfing, or other distractions?

Keep It Simple, Spirit:
Provides simple, effective coping methods for mental wellness
Uses compassion and humour to heal your body, mind, and spirit
Guides you in transforming your life from the inside-out
Nuggets of wisdom and practical reflections for inner peace.
Joan Brentel, Psychotherapist, Toronto, Canada

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you moving through emotional pain such as grief, anger, shame and fear in healthy ways?
Or are you repressing internal emotional issues by numbing out externally with food, alcohol, drugs (prescription or illegal), overworking, television, gambling, internet surfing, or other distractions?

Keep It Simple, Spirit:
Provides simple, effective coping methods for mental wellness
Uses compassion and humour to heal your body, mind, and spirit
Guides you in transforming your life from the inside-out
Nuggets of wisdom and practical reflections for inner peace.
Joan Brentel, Psychotherapist, Toronto, Canada

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