Ketogenic Diet: Healthy and Delicious Low-Carb, High-Fat Recipes for Weight Loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets, Food & Drink
Cover of the book Ketogenic Diet: Healthy and Delicious Low-Carb, High-Fat Recipes for Weight Loss by Kay Grant, Kay Grant
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Author: Kay Grant ISBN: 9781386270171
Publisher: Kay Grant Publication: March 27, 2018
Imprint: Language: English
Author: Kay Grant
ISBN: 9781386270171
Publisher: Kay Grant
Publication: March 27, 2018
Imprint:
Language: English

The ketogenic diet is, without a doubt, one of the most popular diets of all times. The thought of eating so much fat probably horrifies many of you but the right combination of the right fats, the right proteins and the right carbohydrates has been scientifically proven to work. 

The main aim of my book is to provide you with a taster of what you can enjoy on the Ketogenic diet, a selection of delicious recipes that anyone can cook and everyone can enjoy. You will learn the benefits of this diet along with what to watch out for on the negative side and then we'll dive straight into the kitchen.

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The ketogenic diet is, without a doubt, one of the most popular diets of all times. The thought of eating so much fat probably horrifies many of you but the right combination of the right fats, the right proteins and the right carbohydrates has been scientifically proven to work. 

The main aim of my book is to provide you with a taster of what you can enjoy on the Ketogenic diet, a selection of delicious recipes that anyone can cook and everyone can enjoy. You will learn the benefits of this diet along with what to watch out for on the negative side and then we'll dive straight into the kitchen.

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