Kick-ass healthy eating: recipes to kick the hornet's nest, play with fire, have a dragon tattoo and still feel fit, healthy and energized

Nonfiction, Computers, General Computing, Food & Drink
Cover of the book Kick-ass healthy eating: recipes to kick the hornet's nest, play with fire, have a dragon tattoo and still feel fit, healthy and energized by Alana O'Claire, Emereo Publishing
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Author: Alana O'Claire ISBN: 9781486432929
Publisher: Emereo Publishing Publication: October 24, 2012
Imprint: Emereo Publishing Language: English
Author: Alana O'Claire
ISBN: 9781486432929
Publisher: Emereo Publishing
Publication: October 24, 2012
Imprint: Emereo Publishing
Language: English
Not all of us are a mathematical genius and a brilliant hacker with an eidetic memory, however....

To function at our best, you need to fuel your body with the healthiest, most nutritious food. It makes you more energetic, alert, and happy and improves your sleep. On top of this, there are benefits for weight loss, improving moods and productivity, and reducing the chance of illness.

This comprehensive book is full of great recipes for planning a healthier, more natural diet, along with interesting facts about nutrition and the benefits of foods you may not be currently be eating, but are interested in discovering more about.

It covers juices and smoothies, as well as options for light meals and snacks, mains, and desserts to satisfy that sweet tooth.

By returning to a whole foods way of eating, you'll give your body what it needs for optimum performance. If you, like so many of us, are active and busy, these recipes will help you kick ass in everyday life!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Not all of us are a mathematical genius and a brilliant hacker with an eidetic memory, however....

To function at our best, you need to fuel your body with the healthiest, most nutritious food. It makes you more energetic, alert, and happy and improves your sleep. On top of this, there are benefits for weight loss, improving moods and productivity, and reducing the chance of illness.

This comprehensive book is full of great recipes for planning a healthier, more natural diet, along with interesting facts about nutrition and the benefits of foods you may not be currently be eating, but are interested in discovering more about.

It covers juices and smoothies, as well as options for light meals and snacks, mains, and desserts to satisfy that sweet tooth.

By returning to a whole foods way of eating, you'll give your body what it needs for optimum performance. If you, like so many of us, are active and busy, these recipes will help you kick ass in everyday life!

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