Lifeskills for Adult Children

Nonfiction, Health & Well Being, Self Help, Addiction, Adult Children of Substance Abusers, Self Improvement
Cover of the book Lifeskills for Adult Children by Alan Garner, MA, Dr. Janet G. Woititz, EdD, Health Communications Inc
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Author: Alan Garner, MA, Dr. Janet G. Woititz, EdD ISBN: 9780757316395
Publisher: Health Communications Inc Publication: January 1, 2012
Imprint: Health Communications Inc EB Language: English
Author: Alan Garner, MA, Dr. Janet G. Woititz, EdD
ISBN: 9780757316395
Publisher: Health Communications Inc
Publication: January 1, 2012
Imprint: Health Communications Inc EB
Language: English

From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living.

Imagine how good you would feel if
· You could stand up for yourself without losing your temper
· You could make a decision without second guessing yourself
· You didn't have that sense of worthlessness every time someone criticized you
· You could learn how to say no and stick with it
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.
So, if you have difficulty
· Asking for what you want
· Solving problems
· Handling criticism
· Saying no
read Lifeskills for Adult Children - you'll be glad you did.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living.

Imagine how good you would feel if
· You could stand up for yourself without losing your temper
· You could make a decision without second guessing yourself
· You didn't have that sense of worthlessness every time someone criticized you
· You could learn how to say no and stick with it
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.
So, if you have difficulty
· Asking for what you want
· Solving problems
· Handling criticism
· Saying no
read Lifeskills for Adult Children - you'll be glad you did.

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