Lighter
Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle
Nonfiction, Health & Well Being, Psychology, Hypnotism, Health, Alternative & Holistic Health, Alternative Therapies, Nutrition & Diet, Weight Loss
| Author: | Erika Flint | ISBN: | 9781683507796 |
| Publisher: | Morgan James Publishing | Publication: | April 3, 2018 |
| Imprint: | Morgan James Publishing | Language: | English |
| Author: | Erika Flint |
| ISBN: | 9781683507796 |
| Publisher: | Morgan James Publishing |
| Publication: | April 3, 2018 |
| Imprint: | Morgan James Publishing |
| Language: | English |
Learn how to eliminate emotional eating for good by giving your brain and body what it actually needs
Learn the easiest way to change a habit and make it last
Learn how discard emotional negativity and feel like yourself again
Learn how to end cravings with a simple mind hack
Learn why it’s important to put away your scale and food journal to lose weight once and for all
Learn how to eliminate emotional eating for good by giving your brain and body what it actually needs
Learn the easiest way to change a habit and make it last
Learn how discard emotional negativity and feel like yourself again
Learn how to end cravings with a simple mind hack
Learn why it’s important to put away your scale and food journal to lose weight once and for all
