Little Flower Yoga for Kids

A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Family & Relationships, Parenting
Cover of the book Little Flower Yoga for Kids by Jennifer Cohen Harper, MA, E-RCYT, New Harbinger Publications
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Author: Jennifer Cohen Harper, MA, E-RCYT ISBN: 9781608827947
Publisher: New Harbinger Publications Publication: November 1, 2013
Imprint: New Harbinger Publications Language: English
Author: Jennifer Cohen Harper, MA, E-RCYT
ISBN: 9781608827947
Publisher: New Harbinger Publications
Publication: November 1, 2013
Imprint: New Harbinger Publications
Language: English

Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time?

In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program.

***Little Flower Yoga for Kids***offers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement.

The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus.

For more information about this innovative program, visit www.littlefloweryoga.com.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time?

In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program.

***Little Flower Yoga for Kids***offers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement.

The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus.

For more information about this innovative program, visit www.littlefloweryoga.com.

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