| Author: | Gaynor Bussell | ISBN: | 9781119996385 |
| Publisher: | Wiley | Publication: | March 31, 2011 |
| Imprint: | For Dummies | Language: | English |
| Author: | Gaynor Bussell |
| ISBN: | 9781119996385 |
| Publisher: | Wiley |
| Publication: | March 31, 2011 |
| Imprint: | For Dummies |
| Language: | English |
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus
