Mastering Your Focus
How To Use Simple and Effective Strategies to Improve Concentration, Learn Faster, Ignore Distractions, Master Anything With Ease, and Get More Done In Less Time
Nonfiction, Health & Well Being, Self Help, Self Improvement, Memory Improvement, Stress Management
| Author: | Chris Jeremy | ISBN: | 6610000106202 |
| Publisher: | L. K. Courtney | Publication: | September 19, 2018 |
| Imprint: | L. K. Courtney | Language: | English |
| Author: | Chris Jeremy |
| ISBN: | 6610000106202 |
| Publisher: | L. K. Courtney |
| Publication: | September 19, 2018 |
| Imprint: | L. K. Courtney |
| Language: | English |
Are you unhappy with your productivity? Do you struggle with distractions and interruptions, consumed by procrastination and wandering mind? Do you ever wish you could get really good at something quickly, smoothly, and effortlessly? Are you tired of ineffective advice on how to improve your focus?
If you answered YES to any of those questions then you need to read this book
This guide takes you through a proven system that’ll help you to master your attention, keep distractions at bay, and get more done in less time. The system described in Mastering your Focus has helped business owners, executives, athletes, students, and parents to triple their productivity, reduce their stress levels, and achieve more success in everything they do. This system will not only help you focus and concentrate, but as a result – will help you improve your memory, boost your productivity, and you will be able to adapt it to your life.
Rediscover your life with laser-sharp focus and mental clarity.
In Mastering your Focus you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty. You’ll learn how you can get yourself to concentrate at will, anytime you want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work.
In this book, you will discover:
The obstacles that are crippling your ability to concentrate
How to truly know whether you have a focus problem
The workspace tweaks that’ll help you reach a flow state
A simple workflow method that can double your productivity
How to manage your email without letting it destroy your focus
Surprising and simple techniques that’ll instantly increase your focus
How to stay productive on those days when you are not in a good mood
How to stop others from interrupting you without hurting their feelings
How to use music to help you get into the zone (and the best type of music to use)
And much more
With Mastering your Focus, you can finally master your attention, ignore distractions, maximize productivity, and speed up your success
Are you unhappy with your productivity? Do you struggle with distractions and interruptions, consumed by procrastination and wandering mind? Do you ever wish you could get really good at something quickly, smoothly, and effortlessly? Are you tired of ineffective advice on how to improve your focus?
If you answered YES to any of those questions then you need to read this book
This guide takes you through a proven system that’ll help you to master your attention, keep distractions at bay, and get more done in less time. The system described in Mastering your Focus has helped business owners, executives, athletes, students, and parents to triple their productivity, reduce their stress levels, and achieve more success in everything they do. This system will not only help you focus and concentrate, but as a result – will help you improve your memory, boost your productivity, and you will be able to adapt it to your life.
Rediscover your life with laser-sharp focus and mental clarity.
In Mastering your Focus you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty. You’ll learn how you can get yourself to concentrate at will, anytime you want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work.
In this book, you will discover:
The obstacles that are crippling your ability to concentrate
How to truly know whether you have a focus problem
The workspace tweaks that’ll help you reach a flow state
A simple workflow method that can double your productivity
How to manage your email without letting it destroy your focus
Surprising and simple techniques that’ll instantly increase your focus
How to stay productive on those days when you are not in a good mood
How to stop others from interrupting you without hurting their feelings
How to use music to help you get into the zone (and the best type of music to use)
And much more
With Mastering your Focus, you can finally master your attention, ignore distractions, maximize productivity, and speed up your success
