Meditation The Complete Guide

Nonfiction, Health & Well Being, Psychology
Cover of the book Meditation The Complete Guide by Patricia Monaghan & Eleanor G. Viereck, New World Library
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Author: Patricia Monaghan & Eleanor G. Viereck ISBN: 9781577313045
Publisher: New World Library Publication: October 27, 1999
Imprint: Language: English
Author: Patricia Monaghan & Eleanor G. Viereck
ISBN: 9781577313045
Publisher: New World Library
Publication: October 27, 1999
Imprint:
Language: English

This book gives us a clear explanation of more than 35 meditation practices. Traditions involving Shamanism Yoga Taoism Buddhism Islam Western Traditions Biofeedback Meditation in Life (such as gardening nature and sports) Creative Meditations and Active Imagination (including Kinesthetic meditations and visualizations) are each described in separate chapters.

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This book gives us a clear explanation of more than 35 meditation practices. Traditions involving Shamanism Yoga Taoism Buddhism Islam Western Traditions Biofeedback Meditation in Life (such as gardening nature and sports) Creative Meditations and Active Imagination (including Kinesthetic meditations and visualizations) are each described in separate chapters.

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