MILO: A Journal for Serious Strength Athletes, September 2009, Vol. 17, No. 2
Nonfiction, Sports, Olympics, Bodybuilding & Weight Training, Individual Sports, Training
| Author: | Randall J. Strossen, Ph.D. | ISBN: | 9781936864065 |
| Publisher: | IronMind Enterprises, Inc. | Publication: | September 1, 2009 |
| Imprint: | IronMind Enterprises, Inc. | Language: | English |
| Author: | Randall J. Strossen, Ph.D. |
| ISBN: | 9781936864065 |
| Publisher: | IronMind Enterprises, Inc. |
| Publication: | September 1, 2009 |
| Imprint: | IronMind Enterprises, Inc. |
| Language: | English |
Cover: USA's John Brzenk went five for six against Russian Denis Cyplenkov at the PAL debut in Las Vegas.
People
- IronHeart: Jack King's Story by William Crawford, M.D.
- Geoff Capes: Champion in Three Big Arenas by Francis Brebner
Training
- Is Heavy Lifting the Fountain of Youth? by Brian Jones, M.S.
- The Curl and the Mind by Steve Justa
- What is Hip? by Steve Jeck
- Weight Vests and Huge Benefits by Richard Moores
- What a Drag by John Brookfield
- Twenty Reasons for Doing Olympic-style Weightlifting by Jim Schmitz
- Energy by John McCallum
- Accentuating the Negative by Brian Mangravite
- Foundations: The Lumberjacorkout by Jon Bruney
- Strength Skills (Part II): Emphasis on Strength by Dr. Ken E. Leistner
- The Stone Raised in Primordial Fashion: Husasteel Training Continued by Steven Helmicki
- Hassle Free Programming by Paul Doherty
- Utilizing the Heavy, Light, and Medium Concept by Bill Starr
- The Single-Arm Dumbbell Swing by Roger Davis
- Youth Weightlifting: Keeping the Fun in Fundamentals by Jon Carr and Dana Adams
- Do You Zercher? by Thom Van Vleck
- Correct Technique: Does It Matter? by Mike Waller, M.A. and Tim Piper, M.S.
- Trees Don't Move: Life Lessons Learned by Gabriel Josiah
Contests
- The Professional Armwrestling League Comes to Las Vegas by Randall J. Strossen, Ph.D.
- 2009 Giants Live-Mohegan Sun: Derek Pounds Out a Big Win by Colin Bryce
- 2009 USAA National Pro-Am Armwrestling Championships: Working Hard for Wins by Denise Wattles
History
- A Powerful Italian Man: Tullio Camillotti by Gherardo Bonini
Cover: USA's John Brzenk went five for six against Russian Denis Cyplenkov at the PAL debut in Las Vegas.
People
- IronHeart: Jack King's Story by William Crawford, M.D.
- Geoff Capes: Champion in Three Big Arenas by Francis Brebner
Training
- Is Heavy Lifting the Fountain of Youth? by Brian Jones, M.S.
- The Curl and the Mind by Steve Justa
- What is Hip? by Steve Jeck
- Weight Vests and Huge Benefits by Richard Moores
- What a Drag by John Brookfield
- Twenty Reasons for Doing Olympic-style Weightlifting by Jim Schmitz
- Energy by John McCallum
- Accentuating the Negative by Brian Mangravite
- Foundations: The Lumberjacorkout by Jon Bruney
- Strength Skills (Part II): Emphasis on Strength by Dr. Ken E. Leistner
- The Stone Raised in Primordial Fashion: Husasteel Training Continued by Steven Helmicki
- Hassle Free Programming by Paul Doherty
- Utilizing the Heavy, Light, and Medium Concept by Bill Starr
- The Single-Arm Dumbbell Swing by Roger Davis
- Youth Weightlifting: Keeping the Fun in Fundamentals by Jon Carr and Dana Adams
- Do You Zercher? by Thom Van Vleck
- Correct Technique: Does It Matter? by Mike Waller, M.A. and Tim Piper, M.S.
- Trees Don't Move: Life Lessons Learned by Gabriel Josiah
Contests
- The Professional Armwrestling League Comes to Las Vegas by Randall J. Strossen, Ph.D.
- 2009 Giants Live-Mohegan Sun: Derek Pounds Out a Big Win by Colin Bryce
- 2009 USAA National Pro-Am Armwrestling Championships: Working Hard for Wins by Denise Wattles
History
- A Powerful Italian Man: Tullio Camillotti by Gherardo Bonini
