Mindful Running: Letting go of Mindlessness and Finding Happiness through Running

Nonfiction, Sports, Running & Jogging, Religion & Spirituality, New Age, Meditation
Cover of the book Mindful Running: Letting go of Mindlessness and Finding Happiness through Running by Brent Panno, eBookIt.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Brent Panno ISBN: 9781456629946
Publisher: eBookIt.com Publication: January 10, 2018
Imprint: eBookIt.com Language: English
Author: Brent Panno
ISBN: 9781456629946
Publisher: eBookIt.com
Publication: January 10, 2018
Imprint: eBookIt.com
Language: English

Mindful Running is about letting go of the day to day mindlessness, and opening up the present moment. Too often we walk around like zombies, staring at our phones all day, not fully awake and aware of moment. Mindful Running teaches you in a step by step process how to become actively aware of your life through running. This book is meant for new runners to advanced runners, who want to use running to help increase their mindfulness and increase their happiness.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mindful Running is about letting go of the day to day mindlessness, and opening up the present moment. Too often we walk around like zombies, staring at our phones all day, not fully awake and aware of moment. Mindful Running teaches you in a step by step process how to become actively aware of your life through running. This book is meant for new runners to advanced runners, who want to use running to help increase their mindfulness and increase their happiness.

More books from eBookIt.com

Cover of the book How to Live a Positive Life: The Art of Living Well by Brent Panno
Cover of the book Museographs The Sioux: Dakota, Lakota, Nakota by Brent Panno
Cover of the book Bangkok and Chiang Mai On a Rope by Brent Panno
Cover of the book Bigger Labor: A Crash Course for Construction Union Organizers by Brent Panno
Cover of the book Tinted Chapstick, The San Francisco Mystery Series, Book 4 by Brent Panno
Cover of the book The First Americans: Legends Folklore & Myths Across the U.S.A. by Brent Panno
Cover of the book Reflections on Meditation: A Guide for Beginners by Brent Panno
Cover of the book Things That Make You Go Hmmm: The '90s Music Party Game by Brent Panno
Cover of the book Jewels On Tiger Island by Brent Panno
Cover of the book Piece Of Mind by Brent Panno
Cover of the book Eastward of Eden by Brent Panno
Cover of the book Success In the Asian Eatery by Brent Panno
Cover of the book Dorm Room Food: Snacks, Sandwiches & Tortillas "Show Me How" Video and Picture Book Recipes by Brent Panno
Cover of the book No BS Real Estate Investing - How I Quit My Job, Got Rich, & Found Freedom Flipping Houses ... And How You Can Too by Brent Panno
Cover of the book The FOX & the HAWK by Brent Panno
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy