Mindfulness for Black Dogs & Blue Days: Finding a Path Through Depression

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Psychology
Cover of the book Mindfulness for Black Dogs & Blue Days: Finding a Path Through Depression by Richard Gilpin, The Ivy Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Richard Gilpin ISBN: 9781782400295
Publisher: The Ivy Press Publication: September 24, 2012
Imprint: Ivy Press Language: English
Author: Richard Gilpin
ISBN: 9781782400295
Publisher: The Ivy Press
Publication: September 24, 2012
Imprint: Ivy Press
Language: English

Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression – an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his ‘black dog’ – shedding light on this often misunderstood subject – and explores how the art and practice of mindfulness can help to train and mind that faithful companion. The book also includes short contributions from internationally recognized experts in the field of mindulfness.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression – an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his ‘black dog’ – shedding light on this often misunderstood subject – and explores how the art and practice of mindfulness can help to train and mind that faithful companion. The book also includes short contributions from internationally recognized experts in the field of mindulfness.

More books from The Ivy Press

Cover of the book Mindfulness and the Natural World: Bringing our Awareness Back to Nature by Richard Gilpin
Cover of the book Darkside Zodiac: Taurus by Richard Gilpin
Cover of the book 30-Second Wine: The 50 essential elements, each explained in half a minute by Richard Gilpin
Cover of the book What if Einstein Was Wrong?: Asking the Big Questions about Physics by Richard Gilpin
Cover of the book A Dog-Lover's Miscellany by Richard Gilpin
Cover of the book Happiness and How it Happens: Finding contentment through mindfulness by Richard Gilpin
Cover of the book Darkside Zodiac: Leo by Richard Gilpin
Cover of the book Darkside Zodiac: Pisces by Richard Gilpin
Cover of the book 30-Second Shakespeare: 50 key aspects of his work, life, and legacy, each explained in half a minute by Richard Gilpin
Cover of the book 30-Second Ancient China: The 50 most important achievements of a timeless civilization, each explained in half a minute by Richard Gilpin
Cover of the book Galileo & the Art of Ageing Mindfully: Wisdom of the night skies by Richard Gilpin
Cover of the book The Art of Mindful Baking: Returning the Heart to the Hearth by Richard Gilpin
Cover of the book Small World Big Ideas: There's an Activist in All of Us and You Don't Have to Shout to be Heard by Richard Gilpin
Cover of the book Zen & the Path of Mindful Parenting: Meditations on raising children by Richard Gilpin
Cover of the book How to Avoid a Lightning Strike: And 190 Essential Life Skills by Richard Gilpin
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy