Mindfulness for Black Dogs & Blue Days: Finding a Path Through Depression

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Psychology
Cover of the book Mindfulness for Black Dogs & Blue Days: Finding a Path Through Depression by Richard Gilpin, The Ivy Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Richard Gilpin ISBN: 9781782400295
Publisher: The Ivy Press Publication: September 24, 2012
Imprint: Ivy Press Language: English
Author: Richard Gilpin
ISBN: 9781782400295
Publisher: The Ivy Press
Publication: September 24, 2012
Imprint: Ivy Press
Language: English

Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression – an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his ‘black dog’ – shedding light on this often misunderstood subject – and explores how the art and practice of mindfulness can help to train and mind that faithful companion. The book also includes short contributions from internationally recognized experts in the field of mindulfness.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression – an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his ‘black dog’ – shedding light on this often misunderstood subject – and explores how the art and practice of mindfulness can help to train and mind that faithful companion. The book also includes short contributions from internationally recognized experts in the field of mindulfness.

More books from The Ivy Press

Cover of the book Mindfulness & the Art of Drawing: A creative path to awareness by Richard Gilpin
Cover of the book How to Clean Absolutely Everything: From cashmere to carpets, and shower stalls to slipcovers, the complete, utterly comprehensive guide by Richard Gilpin
Cover of the book What if Einstein Was Wrong?: Asking the Big Questions about Physics by Richard Gilpin
Cover of the book 30-Second Bible: The 50 most meaningful moments in the Bible, each explained in half a minute by Richard Gilpin
Cover of the book 30-Second Architecture: The 50 most significant principles and styles in architecture, each explained in half a minute by Richard Gilpin
Cover of the book Why Does My Cat Do That?: Comprehensive answers to the 50+ questions that every cat owner asks by Richard Gilpin
Cover of the book Zen & the Path of Mindful Parenting: Meditations on raising children by Richard Gilpin
Cover of the book Jane Austen's Guide to Modern Life's Dilemmas: Answers to your most burning questions about life, love, happiness (and what to wear) from the great novelist herself by Richard Gilpin
Cover of the book Darkside Zodiac: Sagittarius by Richard Gilpin
Cover of the book Skipper's Medical Emergency Handbook: Frist Aid At Sea by Richard Gilpin
Cover of the book Darkside Zodiac: Virgo by Richard Gilpin
Cover of the book Darkside Zodiac: Capricorn by Richard Gilpin
Cover of the book Sewing with Letters: 20 Sewing Projects by Richard Gilpin
Cover of the book Beautiful Dogs: Portraits of Classic Breeds Preened to Perfection by Richard Gilpin
Cover of the book Space in 30 Seconds: 30 super-stellar subjects for cosmic kids explained in half a minute by Richard Gilpin
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy