Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen)

Nonfiction, Health & Well Being, Health, Healthy Living, Food & Drink, Healthy Cooking, Nutrition & Diet
Cover of the book Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen) by Jules Aron, Countryman Press
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Author: Jules Aron ISBN: 9781682681053
Publisher: Countryman Press Publication: March 6, 2018
Imprint: Countryman Press Language: English
Author: Jules Aron
ISBN: 9781682681053
Publisher: Countryman Press
Publication: March 6, 2018
Imprint: Countryman Press
Language: English

75 recipes for beauty from the author of Zen and Tonic.

Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable—a great experience inside and out. Seventy-five simple, fun recipes include:

  • Rejuvenating Hibiscus Rose Tonic
  • Energizing Raw Chocolate Beauty Bites
  • Detoxifying Honeydew and Cucumber Gazpacho
  • Green Goddess Frozen Pops  

Lavishly illustrated with color photographs, Nourish and Glow lets you indulge in snacks, soups, salads, and desserts you can feel good about. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

75 recipes for beauty from the author of Zen and Tonic.

Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable—a great experience inside and out. Seventy-five simple, fun recipes include:

Lavishly illustrated with color photographs, Nourish and Glow lets you indulge in snacks, soups, salads, and desserts you can feel good about. 

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