Now or Never

Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Now or Never by Joyce L. Vedral, Grand Central Publishing
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Author: Joyce L. Vedral ISBN: 9780446561303
Publisher: Grand Central Publishing Publication: May 30, 2009
Imprint: Grand Central Publishing Language: English
Author: Joyce L. Vedral
ISBN: 9780446561303
Publisher: Grand Central Publishing
Publication: May 30, 2009
Imprint: Grand Central Publishing
Language: English

Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

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Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

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