Overcoming Panic Disorder

My Story—My Journey into and Beyond Anxiety, Panic Attacks, and Agoraphobia

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets, Self Help, Self Improvement, Motivational
Cover of the book Overcoming Panic Disorder by Donna McLean, Balboa Press AU
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Author: Donna McLean ISBN: 9781452513140
Publisher: Balboa Press AU Publication: April 3, 2014
Imprint: Balboa Press AU Language: English
Author: Donna McLean
ISBN: 9781452513140
Publisher: Balboa Press AU
Publication: April 3, 2014
Imprint: Balboa Press AU
Language: English

Author Donna McLean is just a normal lady who appeared to live a normal lifeand yet she carried a secret that filled her with despair. The stresses of her life, compounded by a series of emotionally disturbing events, tragedies, and traumas, translated into crippling anxiety, panic attacks, and agoraphobia. After twenty-four years of enduring the physical symptoms of anxiety and panic disorder, such as rapid heartbeat, blurred vision, jelly legs, the urgent need to find a toilet, and feelings of terror, she found refuge in the life of an agoraphobic.

Now she shares her personal account of a life lived in fear. More importantly, however, she describes a life ultimately reclaimed and healed. She recalls her long search for effective treatment, support, and a cure. This memoir began as a therapeutic journal and evolved into an inspirational real-life story designed to educate, empower, and inspire.

From a very dark and lonely place, Donna created a ray of light at the end of a very dark tunnel and so can you.

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Author Donna McLean is just a normal lady who appeared to live a normal lifeand yet she carried a secret that filled her with despair. The stresses of her life, compounded by a series of emotionally disturbing events, tragedies, and traumas, translated into crippling anxiety, panic attacks, and agoraphobia. After twenty-four years of enduring the physical symptoms of anxiety and panic disorder, such as rapid heartbeat, blurred vision, jelly legs, the urgent need to find a toilet, and feelings of terror, she found refuge in the life of an agoraphobic.

Now she shares her personal account of a life lived in fear. More importantly, however, she describes a life ultimately reclaimed and healed. She recalls her long search for effective treatment, support, and a cure. This memoir began as a therapeutic journal and evolved into an inspirational real-life story designed to educate, empower, and inspire.

From a very dark and lonely place, Donna created a ray of light at the end of a very dark tunnel and so can you.

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