Quinoa: The New Superfood: 25 Delicious, Easy To Make Quinoa Recipes
Nonfiction, Food & Drink, Healthy Cooking
| Author: | Jago Holmes | ISBN: | 9781301381647 |
| Publisher: | Jago Holmes | Publication: | July 31, 2013 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Jago Holmes |
| ISBN: | 9781301381647 |
| Publisher: | Jago Holmes |
| Publication: | July 31, 2013 |
| Imprint: | Smashwords Edition |
| Language: | English |
*** Limited-time Special Offer from the publisher ***
As a special FREE Bonus for downloading "Quinoa - The New Super Food: 25 Delicious, Easy To Make Quinoa Recipes," you'll get a FREE copy of 4 fantastic diet and health & fitness eBooks!
This cookbook is an easy read, packed full of great info and a range of 25 tasty recipes you can make at home today.
Written by weight loss guru and nutritional expert Jamie Lawrence, this book will teach you all about Quinoa and how to use it in everyday cooking. You'll discover some of the most unusual and surprisingly tasty ways
to prepare and eat Quinoa at any time of the day.
Why has Quinoa been given the title of a super food?
Simple, because it has so many health benefits...
- It's one of the most complete plant based sources of protein on the planet!
- It contains a wide range of vitamins and minerals as well as dietary fiber which helps to lower cholesterol and blood sugar levels
- Helps to improve digestion
- It’s rich in iron and antioxidants
- It has a low glycemic index which reduces cravings and can help promote fat loss
- It is completely gluten free, which makes it ideal for anyone on a special diet or those following a heart healthy weight loss plan
In this Quinoa cookbook, you'll discover 25 original Quinoa recipes that are easy to make and delicious to eat.
You'll also find out why this 'super food' has shot to fame over the last few years and how to use and incorporate it in to almost any meal you make.
Used as a breakfast, in soups and stews, for vegetarians and vegans... Quinoa is a heart healthy edible seed that is extremely versatile.
But perhaps one of the biggest benefits of Quinoa is when it's used as part of a weight loss plan. Because of its low glycemic index and high protein content, you'll avoid the usual blood sugar spikes you get after
eating most grains and other starches.
Calories from starches are mainly used for energy. But if we eat more calories than we need, we store them in fat deposits around our bodies, mainly around the abdomen, and this problem affects everyone.
Once you get off the sugar roller coaster ride though, you'll have less sugary cravings and a reduced appetite PLUS you'll be burning through your fat stores quicker instead of adding to them...
Eating Quinoa in place of your usual choice of carbohydrate will help you to do exactly this!
Here are just a few of the tasty Quinoa recipes you'll find inside this book...
Scarlet Summer Salad
Mango & Toasted Almond Quinoa Porridge
Pesto Quinoa Stuffed Chicken
Curried Quinoa And Chickpea Soup
Quinoa-Crusted Salmon
Quinoa Tabbouleh With Toasted Pita & Hummus
The recipes in this book are packed with flavor and taste and are fun to make. Here's a few more...
Quinoa Fruit Salad With A Ginger And Orange Dressing
Broccoli And Cauliflower Quinoa Salad
Chili-Lime Shrimp With Quinoa
Quinoa Cheese & Pepper Bake
Spicy Bean Burgers
You can have all these recipes and more, plus loads of facts and interesting info contained within this Quinoa cookbook in front of you in less than a minute.
Simply scroll to the top right of this page and click on the buy now button to get started today!
*** Limited-time Special Offer from the publisher ***
As a special FREE Bonus for downloading "Quinoa - The New Super Food: 25 Delicious, Easy To Make Quinoa Recipes," you'll get a FREE copy of 4 fantastic diet and health & fitness eBooks!
This cookbook is an easy read, packed full of great info and a range of 25 tasty recipes you can make at home today.
Written by weight loss guru and nutritional expert Jamie Lawrence, this book will teach you all about Quinoa and how to use it in everyday cooking. You'll discover some of the most unusual and surprisingly tasty ways
to prepare and eat Quinoa at any time of the day.
Why has Quinoa been given the title of a super food?
Simple, because it has so many health benefits...
- It's one of the most complete plant based sources of protein on the planet!
- It contains a wide range of vitamins and minerals as well as dietary fiber which helps to lower cholesterol and blood sugar levels
- Helps to improve digestion
- It’s rich in iron and antioxidants
- It has a low glycemic index which reduces cravings and can help promote fat loss
- It is completely gluten free, which makes it ideal for anyone on a special diet or those following a heart healthy weight loss plan
In this Quinoa cookbook, you'll discover 25 original Quinoa recipes that are easy to make and delicious to eat.
You'll also find out why this 'super food' has shot to fame over the last few years and how to use and incorporate it in to almost any meal you make.
Used as a breakfast, in soups and stews, for vegetarians and vegans... Quinoa is a heart healthy edible seed that is extremely versatile.
But perhaps one of the biggest benefits of Quinoa is when it's used as part of a weight loss plan. Because of its low glycemic index and high protein content, you'll avoid the usual blood sugar spikes you get after
eating most grains and other starches.
Calories from starches are mainly used for energy. But if we eat more calories than we need, we store them in fat deposits around our bodies, mainly around the abdomen, and this problem affects everyone.
Once you get off the sugar roller coaster ride though, you'll have less sugary cravings and a reduced appetite PLUS you'll be burning through your fat stores quicker instead of adding to them...
Eating Quinoa in place of your usual choice of carbohydrate will help you to do exactly this!
Here are just a few of the tasty Quinoa recipes you'll find inside this book...
Scarlet Summer Salad
Mango & Toasted Almond Quinoa Porridge
Pesto Quinoa Stuffed Chicken
Curried Quinoa And Chickpea Soup
Quinoa-Crusted Salmon
Quinoa Tabbouleh With Toasted Pita & Hummus
The recipes in this book are packed with flavor and taste and are fun to make. Here's a few more...
Quinoa Fruit Salad With A Ginger And Orange Dressing
Broccoli And Cauliflower Quinoa Salad
Chili-Lime Shrimp With Quinoa
Quinoa Cheese & Pepper Bake
Spicy Bean Burgers
You can have all these recipes and more, plus loads of facts and interesting info contained within this Quinoa cookbook in front of you in less than a minute.
Simply scroll to the top right of this page and click on the buy now button to get started today!
