| Author: | Patrick McCarthy | ISBN: | 9781775501039 |
| Publisher: | Huia (NZ) Ltd | Publication: | August 26, 2013 |
| Imprint: | Huia Publishers | Language: | English |
| Author: | Patrick McCarthy |
| ISBN: | 9781775501039 |
| Publisher: | Huia (NZ) Ltd |
| Publication: | August 26, 2013 |
| Imprint: | Huia Publishers |
| Language: | English |
This is a book with associated downloadable MP3 tracks that use self-hypnosis for people who want to stop smoking. It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method to assist people give up. Written in a conversational style by a doctor specialising in medical hypnosis, the book and accompanying MP3s replicate the sessions that Dr McCarthy has used successfully with smokers for many years to turn them into non-smokers. The first MP3 track teaches people an easy-to-learn self-hypnosis replacement for smoking, and the second track is a powerful hypnotic commitment and pledge to stop smoking forever.
This is a book with associated downloadable MP3 tracks that use self-hypnosis for people who want to stop smoking. It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method to assist people give up. Written in a conversational style by a doctor specialising in medical hypnosis, the book and accompanying MP3s replicate the sessions that Dr McCarthy has used successfully with smokers for many years to turn them into non-smokers. The first MP3 track teaches people an easy-to-learn self-hypnosis replacement for smoking, and the second track is a powerful hypnotic commitment and pledge to stop smoking forever.
