| Author: | Angela Stokes | ISBN: | 9780979570117 |
| Publisher: | Angela Stokes | Publication: | March 24, 2014 |
| Imprint: | Language: | English |
| Author: | Angela Stokes |
| ISBN: | 9780979570117 |
| Publisher: | Angela Stokes |
| Publication: | March 24, 2014 |
| Imprint: | |
| Language: | English |
"RAW EMOTIONS" looks at what can bring the weight on - and it's not just food ;)
Raw Emotions goes beyond the physical, to examine the emotional and spiritual factors that contribute to our eating patterns...and gives you PRACTICAL, solid insights into how to create LASTING CHANGE :)
Whatever your current relationship with food looks like, RAW EMOTIONS, has something to offer you.
You'll learn ways to:
understand YOUR emotional connections with food
release patterns that no longer serve you
examine your history with eating AND create your optimal vision for yourself
re-connect authentically with your emotions
address cravings and let go of overeating
choose inspiring activities and resources to keep on track
find balance in your food choices and lifestyle
feel more connected, loving and joyful
"RAW EMOTIONS" looks at what can bring the weight on - and it's not just food ;)
Raw Emotions goes beyond the physical, to examine the emotional and spiritual factors that contribute to our eating patterns...and gives you PRACTICAL, solid insights into how to create LASTING CHANGE :)
Whatever your current relationship with food looks like, RAW EMOTIONS, has something to offer you.
You'll learn ways to:
understand YOUR emotional connections with food
release patterns that no longer serve you
examine your history with eating AND create your optimal vision for yourself
re-connect authentically with your emotions
address cravings and let go of overeating
choose inspiring activities and resources to keep on track
find balance in your food choices and lifestyle
feel more connected, loving and joyful
![Cover of the book Superfoods Cookbook [Second Edition]: Powerful Foods to Energize, Detoxify, and Lead a Healthy Lifestyle by Angela Stokes](https://www.kuoky.com/images/2017/may/300x300/9781630227951-fli1_300x.jpg)
