Raw Extreme Manifesto

Change Your Body, Change Your Mind, Change the World While Spending Almost Nothing!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets, Food & Drink
Cover of the book Raw Extreme Manifesto by Fred Ho, Peter Lew, Skyhorse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Fred Ho, Peter Lew ISBN: 9781626366428
Publisher: Skyhorse Publication: February 1, 2012
Imprint: Skyhorse Language: English
Author: Fred Ho, Peter Lew
ISBN: 9781626366428
Publisher: Skyhorse
Publication: February 1, 2012
Imprint: Skyhorse
Language: English

A cross between Michael Pollan’s Food Rules and Adam Richman’s Food vs. Man, Raw Extreme Manifesto is one man’s journey into raw food extremism. With sensible tips, simple recipes, rules, and most importantly, results, Fred Ho’s book tells you everything you need to know about going totally raw-without spending all your money on expensive juicers or fancy groceries.
Driven by a desire to become healthier and solve a myriad of health issues, Fred Ho begins his journey into raw food extremism, overcoming his skepticism by resisting the psychological matrix of dependency and addiction to cooked and industrial food production; by developing a small community circle of raw food enthusiasts (Raw Fight Club) seeking to solve a variety of ailments and maladies (diabetes, asthma, hypertension, obesity, and even multiple sclerosis and cancer); by opposing the hyper-marketing of “raw chic” (going raw is often affordable only to the affluent); and by devising a raw food commitment that spends almost no money. After just two weeks, he feels extraordinary results.

Much more than twenty-five original recipes and tips about going raw and staying raw, this is an indispensable handbook for everyone who ever wondered if they have what it takes to change their lives and ultimately their society for the better. In the author’s own words about Raw Fight Club: “we make raw food dishes, share ideas, talk politics, and come up with strategies to change the world!”

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A cross between Michael Pollan’s Food Rules and Adam Richman’s Food vs. Man, Raw Extreme Manifesto is one man’s journey into raw food extremism. With sensible tips, simple recipes, rules, and most importantly, results, Fred Ho’s book tells you everything you need to know about going totally raw-without spending all your money on expensive juicers or fancy groceries.
Driven by a desire to become healthier and solve a myriad of health issues, Fred Ho begins his journey into raw food extremism, overcoming his skepticism by resisting the psychological matrix of dependency and addiction to cooked and industrial food production; by developing a small community circle of raw food enthusiasts (Raw Fight Club) seeking to solve a variety of ailments and maladies (diabetes, asthma, hypertension, obesity, and even multiple sclerosis and cancer); by opposing the hyper-marketing of “raw chic” (going raw is often affordable only to the affluent); and by devising a raw food commitment that spends almost no money. After just two weeks, he feels extraordinary results.

Much more than twenty-five original recipes and tips about going raw and staying raw, this is an indispensable handbook for everyone who ever wondered if they have what it takes to change their lives and ultimately their society for the better. In the author’s own words about Raw Fight Club: “we make raw food dishes, share ideas, talk politics, and come up with strategies to change the world!”

More books from Skyhorse

Cover of the book Venom Doc by Fred Ho, Peter Lew
Cover of the book Life Lessons from the Oldest & Wisest by Fred Ho, Peter Lew
Cover of the book Eldorado by Fred Ho, Peter Lew
Cover of the book Barns and Outbuildings by Fred Ho, Peter Lew
Cover of the book Percussion Revolvers by Fred Ho, Peter Lew
Cover of the book Rifle Marksmanship by Fred Ho, Peter Lew
Cover of the book Eat Skinny, Be Skinny by Fred Ho, Peter Lew
Cover of the book All I Know About Management I Learned from My Dog by Fred Ho, Peter Lew
Cover of the book I Lie for Money by Fred Ho, Peter Lew
Cover of the book The Cowboy by Fred Ho, Peter Lew
Cover of the book The Prepper's Guide to Foraging by Fred Ho, Peter Lew
Cover of the book Look, Speak, & Behave for Women by Fred Ho, Peter Lew
Cover of the book Shooter's Bible, 104th Edition by Fred Ho, Peter Lew
Cover of the book No Such Thing as Failure by Fred Ho, Peter Lew
Cover of the book The Snark Handbook: Clichés Edition by Fred Ho, Peter Lew
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy