Reflexology Plain & Simple

The Only Book You'll Ever Need

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Massage & Reflexotherapy, Religion & Spirituality, New Age, Mental & Spiritual Healing
Cover of the book Reflexology Plain & Simple by Sonia Jones, Hampton Roads Publishing
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Author: Sonia Jones ISBN: 9781612834023
Publisher: Hampton Roads Publishing Publication: January 1, 2018
Imprint: Hampton Roads Publishing Language: English
Author: Sonia Jones
ISBN: 9781612834023
Publisher: Hampton Roads Publishing
Publication: January 1, 2018
Imprint: Hampton Roads Publishing
Language: English

Reflexology is an ancient healing system that helps relieve existing health conditions and detect future ailments. Reflexology Plain & Simple introduces the history and basics of this form, from beginner’s techniques to more specialized treatments and the use of aromatic oils. Discover which areas of the feet and hands correspond to the body’s tissues, glands, and organs; how much pressure to apply and when not to proceed at all; and how to get started indulging friends, family, and even yourself or move on to your own practice. Detailed instructions guide you through each step of the process and helpful hints throughout provide additional insight.

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Reflexology is an ancient healing system that helps relieve existing health conditions and detect future ailments. Reflexology Plain & Simple introduces the history and basics of this form, from beginner’s techniques to more specialized treatments and the use of aromatic oils. Discover which areas of the feet and hands correspond to the body’s tissues, glands, and organs; how much pressure to apply and when not to proceed at all; and how to get started indulging friends, family, and even yourself or move on to your own practice. Detailed instructions guide you through each step of the process and helpful hints throughout provide additional insight.

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