Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Psychology, Mental Health
Cover of the book Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health by David Shannahoff-Khalsa, W. W. Norton & Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: David Shannahoff-Khalsa ISBN: 9780393707755
Publisher: W. W. Norton & Company Publication: April 16, 2012
Imprint: W. W. Norton & Company Language: English
Author: David Shannahoff-Khalsa
ISBN: 9780393707755
Publisher: W. W. Norton & Company
Publication: April 16, 2012
Imprint: W. W. Norton & Company
Language: English

A simplified version, for consumers, of yoga protocols for optimal mental health.

This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will gain insight into their own symptoms by reading the official American Psychiatric Association’s Diagnostic and Statistical Manual definitions along with the associated disorders and features, and learn the step-by-step strategies essential for self-healing and relief. Seventy black-and-white illustrations are included.

Topics covered: Generalized Anxiety Disorder • Obsessive Compulsive Disorder • Body Dysmorphic Disorder • Trichotillomania • Phobias • Panic Disorders • Acute Stress Disorder • PTSD • The Abused and Battered Psyche • Depression • Grief • The Bipolar Disorders • The Addictive, Impulse Control, and Eating Disorders • Insomnia and other Sleep Disorders • Chronic Fatigue Syndrome • ADHD and Co-morbid Disorders (Oppositional Defiant Disorder and Conduct Disorder) • Dyslexia and Other Learning Disorders • Schizophrenia and the Variants of the Psychoses • The Personality Disorders (Paranoid, Schizoid, Schizotypal, Antisocial, Borderline, Histrionic, Narcississtic, Avoidant, Dependent, and Obsessive Compulsive Personality Disorder) • Autism and Asperger’s Disorder

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A simplified version, for consumers, of yoga protocols for optimal mental health.

This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will gain insight into their own symptoms by reading the official American Psychiatric Association’s Diagnostic and Statistical Manual definitions along with the associated disorders and features, and learn the step-by-step strategies essential for self-healing and relief. Seventy black-and-white illustrations are included.

Topics covered: Generalized Anxiety Disorder • Obsessive Compulsive Disorder • Body Dysmorphic Disorder • Trichotillomania • Phobias • Panic Disorders • Acute Stress Disorder • PTSD • The Abused and Battered Psyche • Depression • Grief • The Bipolar Disorders • The Addictive, Impulse Control, and Eating Disorders • Insomnia and other Sleep Disorders • Chronic Fatigue Syndrome • ADHD and Co-morbid Disorders (Oppositional Defiant Disorder and Conduct Disorder) • Dyslexia and Other Learning Disorders • Schizophrenia and the Variants of the Psychoses • The Personality Disorders (Paranoid, Schizoid, Schizotypal, Antisocial, Borderline, Histrionic, Narcississtic, Avoidant, Dependent, and Obsessive Compulsive Personality Disorder) • Autism and Asperger’s Disorder

More books from W. W. Norton & Company

Cover of the book The Emperor's Body: A Novel by David Shannahoff-Khalsa
Cover of the book The Life Cycle Completed (Extended Version) by David Shannahoff-Khalsa
Cover of the book Bagehot: The Life and Times of the Greatest Victorian by David Shannahoff-Khalsa
Cover of the book War on Peace: The End of Diplomacy and the Decline of American Influence by David Shannahoff-Khalsa
Cover of the book The Wisdom of Whores: Bureaucrats, Brothels, and the Business of AIDS by David Shannahoff-Khalsa
Cover of the book My Avant-Garde Education: A Memoir by David Shannahoff-Khalsa
Cover of the book The End of Empire: Attila the Hun & the Fall of Rome by David Shannahoff-Khalsa
Cover of the book Swimming with Piranhas at Feeding Time: My Life Doing Dumb Stuff with Animals by David Shannahoff-Khalsa
Cover of the book Einstein's Mistakes: The Human Failings of Genius by David Shannahoff-Khalsa
Cover of the book We'll Always Have Casablanca: The Life, Legend, and Afterlife of Hollywood's Most Beloved Movie by David Shannahoff-Khalsa
Cover of the book The Quantum Spy: A Thriller by David Shannahoff-Khalsa
Cover of the book The Swerve: How the World Became Modern by David Shannahoff-Khalsa
Cover of the book Bodies in Motion and at Rest: On Metaphor and Mortality by David Shannahoff-Khalsa
Cover of the book The Glass Cage: How Our Computers Are Changing Us by David Shannahoff-Khalsa
Cover of the book The David Story: A Translation with Commentary of 1 and 2 Samuel by David Shannahoff-Khalsa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy