Simple Ways to Wellness
A Workbook for Self-Healing
Nonfiction, Health & Well Being, Medical, Nursing, Maternity, Prenatal, & Women&, Religion & Spirituality, New Age, Mental & Spiritual Healing, Self Help, Self Improvement
| Author: | Louise Taylor | ISBN: | 9781462907380 |
| Publisher: | Tuttle Publishing | Publication: | October 23, 2012 |
| Imprint: | Tuttle Publishing | Language: | English |
| Author: | Louise Taylor |
| ISBN: | 9781462907380 |
| Publisher: | Tuttle Publishing |
| Publication: | October 23, 2012 |
| Imprint: | Tuttle Publishing |
| Language: | English |
This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each.
Simple Ways to Wellness offers you the tools to take responsibility for your own well-being and will become a reference book to turn to again and again.
This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each.
Simple Ways to Wellness offers you the tools to take responsibility for your own well-being and will become a reference book to turn to again and again.
