Slowing the Pace: Losing the hurry habit

Nonfiction, Health & Well Being, Psychology, Mental Health, Health, Healthy Living
Cover of the book Slowing the Pace: Losing the hurry habit by Zita Weber, Zita Weber
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Author: Zita Weber ISBN: 9781465775108
Publisher: Zita Weber Publication: February 4, 2012
Imprint: Smashwords Edition Language: English
Author: Zita Weber
ISBN: 9781465775108
Publisher: Zita Weber
Publication: February 4, 2012
Imprint: Smashwords Edition
Language: English

How often have you thought about slowing down? Have you considered bringing more balance into your life, but found yourself too busy to really give it any serious thought? Slowing the Pace: Losing the Hurry Habit encourages you to stop and smell the roses and become more mindful in your practice of being calm to your core. Researchers have found that bringing more balance into your life, slowing down and finding more time to do the things that really matter means having a better quality of life. That’s not surprising. What is surprising is how few of us take heed of this advice.
Start by learning about how our roller-coaster life is leading us headlong into an ever-more rushed existence and how we can use skills to help us get off the wild ride and balance out our lives.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How often have you thought about slowing down? Have you considered bringing more balance into your life, but found yourself too busy to really give it any serious thought? Slowing the Pace: Losing the Hurry Habit encourages you to stop and smell the roses and become more mindful in your practice of being calm to your core. Researchers have found that bringing more balance into your life, slowing down and finding more time to do the things that really matter means having a better quality of life. That’s not surprising. What is surprising is how few of us take heed of this advice.
Start by learning about how our roller-coaster life is leading us headlong into an ever-more rushed existence and how we can use skills to help us get off the wild ride and balance out our lives.

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