Staying Healthy with the Seasons

21st-Century Edition

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Holism, Naturopathy, Healthy Living
Cover of the book Staying Healthy with the Seasons by Elson M. Haas, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Elson M. Haas ISBN: 9781607745068
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: September 4, 2012
Imprint: Celestial Arts Language: English
Author: Elson M. Haas
ISBN: 9781607745068
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: September 4, 2012
Imprint: Celestial Arts
Language: English

Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter.

• A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices.

• Makes seasonal recommendations for detoxification, diet, and exercise programs.

• Previous edition has sold over 125,000 copies.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter.

• A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices.

• Makes seasonal recommendations for detoxification, diet, and exercise programs.

• Previous edition has sold over 125,000 copies.

More books from Healthy Living

Cover of the book Green Cleaning 101 by Elson M. Haas
Cover of the book How To Take Charge Of Your Diet: Clean Eating On A Budget by Elson M. Haas
Cover of the book Total Body Cleanse: Natural and Nutritious Way to Cleanse and Detox your Body, Lose Fat and Increase Your Energy by Elson M. Haas
Cover of the book La nueva cura bíblica para la pérdida de peso by Elson M. Haas
Cover of the book I've Decided to Live 120 Years by Elson M. Haas
Cover of the book The Reducetarian Solution by Elson M. Haas
Cover of the book The Joy Diet by Elson M. Haas
Cover of the book Vegan for Life by Elson M. Haas
Cover of the book SMART Green + Productive Workplace by Elson M. Haas
Cover of the book The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim To Them by Elson M. Haas
Cover of the book Ten Years Younger by Elson M. Haas
Cover of the book How to simply scent your home using herbs and aromatic oils by Elson M. Haas
Cover of the book SPORT ET SANTE by Elson M. Haas
Cover of the book 52 Ways to Beat Diabetes by Elson M. Haas
Cover of the book How To Eat Healthy by Elson M. Haas
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy