Stop Saying You're Fine

The No-BS Guide to Getting What You Want

Nonfiction, Family & Relationships, Relationships, Marriage, Health & Well Being, Self Help, Self Improvement, Success, Motivational
Cover of the book Stop Saying You're Fine by Mel Robbins, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mel Robbins ISBN: 9780307716743
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: May 10, 2011
Imprint: Harmony Language: English
Author: Mel Robbins
ISBN: 9780307716743
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: May 10, 2011
Imprint: Harmony
Language: English

This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it.
 
Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.
 
That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.
 
Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insightswill actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it.
 
Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.
 
That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.
 
Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insightswill actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”

More books from Motivational

Cover of the book What is More Important in Life?: Money, Love, Spirituality or Happiness? by Mel Robbins
Cover of the book 做人要有心機 by Mel Robbins
Cover of the book The Magic of Thinking Big by Mel Robbins
Cover of the book Die Sprache des Herzens; Band 2: Ermutigung by Mel Robbins
Cover of the book The Beginner's Guide to Chick Night™ by Mel Robbins
Cover of the book The Gratitude Book Project: A Celebration of Personal Heroes by Mel Robbins
Cover of the book Ready, Set, Pro by Mel Robbins
Cover of the book Cowgirl Power by Mel Robbins
Cover of the book The Courage to Give: Inspiring Stories of People Who Triumphed over Tragedy to Make a Difference in the World by Mel Robbins
Cover of the book Spent by Mel Robbins
Cover of the book Breathing Should Never Be Hard Work by Mel Robbins
Cover of the book Summary of The 7 Habits of Highly Effective People by Mel Robbins
Cover of the book 50歲後的生活智慧 by Mel Robbins
Cover of the book nuevo mAnager al minuto (One Minute Manager - Spanish Edition) by Mel Robbins
Cover of the book The Five Longings by Mel Robbins
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy