Tabata Fatblaster System: Complete Training and Nutrition Guide to Insane Fat Loss

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss
Cover of the book Tabata Fatblaster System: Complete Training and Nutrition Guide to Insane Fat Loss by Ivan Boikov, Ivan Boikov
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Author: Ivan Boikov ISBN: 9781300219224
Publisher: Ivan Boikov Publication: December 14, 2011
Imprint: Language: English
Author: Ivan Boikov
ISBN: 9781300219224
Publisher: Ivan Boikov
Publication: December 14, 2011
Imprint:
Language: English

- Simple yet very effective training program consisting of bodyweight exercises and yoga poses based on findings of Dr. Izumi Tabata from National Institute of Fitness and Sports(Tokio, Japan) that allows you to burn fat and improve your body composition at the fastest rate possible while training at the comfort of your own home.

- Nutrition plan to maximize your training results.

- Additional active recovery program for weight trainees to support lean muscle gains and speed up recovery

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

- Simple yet very effective training program consisting of bodyweight exercises and yoga poses based on findings of Dr. Izumi Tabata from National Institute of Fitness and Sports(Tokio, Japan) that allows you to burn fat and improve your body composition at the fastest rate possible while training at the comfort of your own home.

- Nutrition plan to maximize your training results.

- Additional active recovery program for weight trainees to support lean muscle gains and speed up recovery

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