Teaching Mindfulness to Children & Teens
Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Family & Relationships, Parenting
| Author: | Elisabeth Wilds | ISBN: | 9781476346489 |
| Publisher: | A Brighter Light in the World | Publication: | June 12, 2012 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Elisabeth Wilds |
| ISBN: | 9781476346489 |
| Publisher: | A Brighter Light in the World |
| Publication: | June 12, 2012 |
| Imprint: | Smashwords Edition |
| Language: | English |
Mindfulness is a practice that helps us quiet the mind and live from a deeper place inside.
Mindfulness assist us in becoming fully present in the moment and creates the opportunity for us to respond to the world and ourselves with greater compassion.
This book focuses on clear and simple techniques and practices that can be easily incorporated into your child's and teenager's daily routines.
As you begin to walk this path with your children, step gently and with patience, appreciating the fullness of the moment that this practice will bestow upon your family.
Mindfulness is a practice that helps us quiet the mind and live from a deeper place inside.
Mindfulness assist us in becoming fully present in the moment and creates the opportunity for us to respond to the world and ourselves with greater compassion.
This book focuses on clear and simple techniques and practices that can be easily incorporated into your child's and teenager's daily routines.
As you begin to walk this path with your children, step gently and with patience, appreciating the fullness of the moment that this practice will bestow upon your family.
