The 400 Calorie Fix Dining Guide

Eat Out and Lose Weight with One Simple Rule!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Weight Loss, Diets
Cover of the book The 400 Calorie Fix Dining Guide by Liz Vaccariello, The Editors of Prevention, Potter/Ten Speed/Harmony/Rodale
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Author: Liz Vaccariello, The Editors of Prevention ISBN: 9781623366476
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: January 30, 2015
Imprint: Rodale Books Language: English
Author: Liz Vaccariello, The Editors of Prevention
ISBN: 9781623366476
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: January 30, 2015
Imprint: Rodale Books
Language: English

The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.

In The 400 Calorie Fix Dining Guide, you'll find:

• Best 400 Calorie Meals at the diner, movies, ballpark, and more
• At-a-glance portion guides using the 400 Calorie Lens
• Mix-and-match foods to build your own 400-calorie meals

No matter where you go, there's a 400 Calorie Fix to slim and satisfy you!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.

In The 400 Calorie Fix Dining Guide, you'll find:

• Best 400 Calorie Meals at the diner, movies, ballpark, and more
• At-a-glance portion guides using the 400 Calorie Lens
• Mix-and-match foods to build your own 400-calorie meals

No matter where you go, there's a 400 Calorie Fix to slim and satisfy you!

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