The Art of Walking

Nonfiction, Health & Well Being, Fitness, Exercise, Self Help, Self Improvement, Health
Cover of the book The Art of Walking by Spencer Lurie, Black Brick Publishing
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Author: Spencer Lurie ISBN: 9784990885113
Publisher: Black Brick Publishing Publication: April 10, 2016
Imprint: Smashwords Edition Language: English
Author: Spencer Lurie
ISBN: 9784990885113
Publisher: Black Brick Publishing
Publication: April 10, 2016
Imprint: Smashwords Edition
Language: English

Spencer Lurie's farewell account of how he learned to walk himself to a better state of mind.
It's a guide to exercise, the mind and how to use space to change the way you look at the world. Lurie breaks down how he went from learning to walk properly to freeing his mind. He begins... "From as far back as I can remember I was aware of how people walked… and not just other people. There always seemed to be something off with the movement I witnessed." And from there, Lurie takes us on a journey of breaking down his physical and mental processes and rebuilding them while connecting with all that is around and within him, culminating in a blueprint on how to think, feel and move creatively.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Spencer Lurie's farewell account of how he learned to walk himself to a better state of mind.
It's a guide to exercise, the mind and how to use space to change the way you look at the world. Lurie breaks down how he went from learning to walk properly to freeing his mind. He begins... "From as far back as I can remember I was aware of how people walked… and not just other people. There always seemed to be something off with the movement I witnessed." And from there, Lurie takes us on a journey of breaking down his physical and mental processes and rebuilding them while connecting with all that is around and within him, culminating in a blueprint on how to think, feel and move creatively.

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