The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Food & Drink, Healthy Cooking, Diets
Cover of the book The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food by Rockridge Press, Callisto Media Inc.
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Author: Rockridge Press ISBN: 9781623155223
Publisher: Callisto Media Inc. Publication: January 13, 2015
Imprint: Rockridge Press Language: English
Author: Rockridge Press
ISBN: 9781623155223
Publisher: Callisto Media Inc.
Publication: January 13, 2015
Imprint: Rockridge Press
Language: English

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food

 

Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.

 

The Autoimmune Paleo Cookbook & Action Plan offers:

 

• 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients

• Extensive lists of foods to avoid—and to enjoy—during the elimination phase of the diet

• A 30-day meal plan so you never have to wonder what to eat

• Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers

 

Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food

 

Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.

 

The Autoimmune Paleo Cookbook & Action Plan offers:

 

• 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients

• Extensive lists of foods to avoid—and to enjoy—during the elimination phase of the diet

• A 30-day meal plan so you never have to wonder what to eat

• Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers

 

Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

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