The Back Pain Personal Health Plan
Bounce Back Edition
Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Fitness, Exercise
| Author: | Wisbey-Roth, Trish, Sinfield, Nick | ISBN: | 9781775591689 |
| Publisher: | Exisle Publishing | Publication: | April 1, 2014 |
| Imprint: | Therapy Programmes Ltd | Language: | English |
| Author: | Wisbey-Roth, Trish, Sinfield, Nick |
| ISBN: | 9781775591689 |
| Publisher: | Exisle Publishing |
| Publication: | April 1, 2014 |
| Imprint: | Therapy Programmes Ltd |
| Language: | English |
The Back Pain Personal Health Plan: Bounce Back Edition explains how to apply new and simple strategies to increase flexibility, strengthen the spine and surrounding muscles using functional and effective exercises. It will help you to build confidence and break the fear that holds back pain sufferers from taking part in sports and activities. The book was written for everyone who is struggling with neck and back pain in their everyday life, and for people who have tried all sorts of treatments or medications without lasting results.
Written by two physiotherapists with over 30 years combined experience in dealing with back pain. Trish Wisbey-Roth MAPA, MSMA Specialist Sports Physiotherapist (FACP). Nick Sinfield MCSP, HPC, APPI Clinical Director Therapy Programmes Limited.
The Back Pain Personal Health Plan: Bounce Back Edition explains how to apply new and simple strategies to increase flexibility, strengthen the spine and surrounding muscles using functional and effective exercises. It will help you to build confidence and break the fear that holds back pain sufferers from taking part in sports and activities. The book was written for everyone who is struggling with neck and back pain in their everyday life, and for people who have tried all sorts of treatments or medications without lasting results.
Written by two physiotherapists with over 30 years combined experience in dealing with back pain. Trish Wisbey-Roth MAPA, MSMA Specialist Sports Physiotherapist (FACP). Nick Sinfield MCSP, HPC, APPI Clinical Director Therapy Programmes Limited.
