The Beautiful Skin Workout

Eight Weeks to the Smoothest, Healthiest Skin of Your Life

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Skin, Beauty & Grooming
Cover of the book The Beautiful Skin Workout by Michelle Copeland, Megan Deem, St. Martin's Publishing Group
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Author: Michelle Copeland, Megan Deem ISBN: 9781429982245
Publisher: St. Martin's Publishing Group Publication: May 15, 2007
Imprint: St. Martin's Griffin Language: English
Author: Michelle Copeland, Megan Deem
ISBN: 9781429982245
Publisher: St. Martin's Publishing Group
Publication: May 15, 2007
Imprint: St. Martin's Griffin
Language: English

A world-renowned cosmetic, plastic, and reconstructive surgeon shares her clinically proven techniques for achieving your healthiest and youngest-looking skin ever.

Current understanding of skin's cellular structure is so advanced that it's possible to turn back the clock on aging without resorting to costly treatments or surgery. You can erase 90 percent of your skin's flaws in eight weeks by following Dr. Copeland's advice, no matter how your skin appears right now.

Dr. Copeland's Beautiful Skin Workout will teach you how to:
* Follow the Ten Commandments of Creamy Skin
* Eliminate lifestyle habits that prevent you from looking your best
* Identify everyday products that are either ineffective or outright harmful for skin
* Master the Five Exercises: Cleanse, Exfoliate, Activate, Moisturize, and Protect
* Design a custom program based on your skin type.
With Dr. Copeland's proven plan, illustrated by some of her patients' inspiring and instructional case histories, achieving Creamy skin is easy and inexpensive. Your skin will soon reveal the only truth that matters—how young and vital you feel.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A world-renowned cosmetic, plastic, and reconstructive surgeon shares her clinically proven techniques for achieving your healthiest and youngest-looking skin ever.

Current understanding of skin's cellular structure is so advanced that it's possible to turn back the clock on aging without resorting to costly treatments or surgery. You can erase 90 percent of your skin's flaws in eight weeks by following Dr. Copeland's advice, no matter how your skin appears right now.

Dr. Copeland's Beautiful Skin Workout will teach you how to:
* Follow the Ten Commandments of Creamy Skin
* Eliminate lifestyle habits that prevent you from looking your best
* Identify everyday products that are either ineffective or outright harmful for skin
* Master the Five Exercises: Cleanse, Exfoliate, Activate, Moisturize, and Protect
* Design a custom program based on your skin type.
With Dr. Copeland's proven plan, illustrated by some of her patients' inspiring and instructional case histories, achieving Creamy skin is easy and inexpensive. Your skin will soon reveal the only truth that matters—how young and vital you feel.

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