The Biggest Loser Families

Nonfiction, Health & Well Being, Health
Cover of the book The Biggest Loser Families by Clare Collins, Hardie Grant Books
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Author: Clare Collins ISBN: 9781742735979
Publisher: Hardie Grant Books Publication: March 1, 2011
Imprint: Hardie Grant Grp Language: English
Author: Clare Collins
ISBN: 9781742735979
Publisher: Hardie Grant Books
Publication: March 1, 2011
Imprint: Hardie Grant Grp
Language: English
This book includes a diet and exercise plan that will change your life. Insideyou'll find a fitness program to help you lose weight at a healthy pace plus morethan 70 healthy recipes with full-colour photography. Jam-packed with advicefrom nutritionists and trainers who work on The Biggest Loser TV show thisbook will help transform your body and your life. There is advice for the entirefamily from children to adults and tailored eating and exercise plans. Sectionsinclude Weight Loss Basics Nutrition for Kids Food for Sport Getting Active Cooking Basics and Fitness Programs. Also included are meal planners plusshopping lists and tips for preparing healthy food.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
This book includes a diet and exercise plan that will change your life. Insideyou'll find a fitness program to help you lose weight at a healthy pace plus morethan 70 healthy recipes with full-colour photography. Jam-packed with advicefrom nutritionists and trainers who work on The Biggest Loser TV show thisbook will help transform your body and your life. There is advice for the entirefamily from children to adults and tailored eating and exercise plans. Sectionsinclude Weight Loss Basics Nutrition for Kids Food for Sport Getting Active Cooking Basics and Fitness Programs. Also included are meal planners plusshopping lists and tips for preparing healthy food.

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