The Complete Bodybuilding Beginner's Guide to Body Transformation
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Nutrition
| Author: | James Morris | ISBN: | 9781310619601 |
| Publisher: | James Morris | Publication: | July 1, 2014 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | James Morris |
| ISBN: | 9781310619601 |
| Publisher: | James Morris |
| Publication: | July 1, 2014 |
| Imprint: | Smashwords Edition |
| Language: | English |
This beginner's guide to bodybuilding and resistance training will teach you the essential body transformation principles employed by experienced trainers, nutritionists and physique athletes world-wide. Learn the proven Muscle Growth Principles to achieve real muscle gains and naturally boost your testosterone levels. The weight training programs and nutritional guidance contained in this book guarantee that you will burn fat, build muscle and start sculpting the body you've always wanted today!
This beginner's guide to bodybuilding and resistance training will teach you the essential body transformation principles employed by experienced trainers, nutritionists and physique athletes world-wide. Learn the proven Muscle Growth Principles to achieve real muscle gains and naturally boost your testosterone levels. The weight training programs and nutritional guidance contained in this book guarantee that you will burn fat, build muscle and start sculpting the body you've always wanted today!
![Cover of the book Encyclopedia of Wellness: From Açaí Berry to Yo-Yo Dieting [3 volumes] by James Morris](https://www.kuoky.com/images/2012/june/300x300/9780313393341-oHwF_300x.jpg)
