The Complete Bodybuilding Beginner's Guide to Body Transformation

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Nutrition
Cover of the book The Complete Bodybuilding Beginner's Guide to Body Transformation by James Morris, James Morris
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Author: James Morris ISBN: 9781310619601
Publisher: James Morris Publication: July 1, 2014
Imprint: Smashwords Edition Language: English
Author: James Morris
ISBN: 9781310619601
Publisher: James Morris
Publication: July 1, 2014
Imprint: Smashwords Edition
Language: English

This beginner's guide to bodybuilding and resistance training will teach you the essential body transformation principles employed by experienced trainers, nutritionists and physique athletes world-wide. Learn the proven Muscle Growth Principles to achieve real muscle gains and naturally boost your testosterone levels. The weight training programs and nutritional guidance contained in this book guarantee that you will burn fat, build muscle and start sculpting the body you've always wanted today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This beginner's guide to bodybuilding and resistance training will teach you the essential body transformation principles employed by experienced trainers, nutritionists and physique athletes world-wide. Learn the proven Muscle Growth Principles to achieve real muscle gains and naturally boost your testosterone levels. The weight training programs and nutritional guidance contained in this book guarantee that you will burn fat, build muscle and start sculpting the body you've always wanted today!

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