The Complete Guide to Exercise to Music

Nonfiction, Health & Well Being, Fitness, Exercise, Sports, Health
Cover of the book The Complete Guide to Exercise to Music by Debbie Lawrence, Bloomsbury Publishing
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Author: Debbie Lawrence ISBN: 9781408125878
Publisher: Bloomsbury Publishing Publication: September 24, 2015
Imprint: Bloomsbury Sport Language: English
Author: Debbie Lawrence
ISBN: 9781408125878
Publisher: Bloomsbury Publishing
Publication: September 24, 2015
Imprint: Bloomsbury Sport
Language: English

The Complete Guide to Exercise to Music
(3rd edition) is a practical handbook for the regular exerciser who
wishes to know more about the enormous benefits of training to music,
and the fitness professional who seeks a thorough grounding in Level 2
and 3 knowledge.

This 3rd edition is fully updated to include:

- Aspects of the core and skills-based knowledge for Level 2 and 3 ETM instructors
- The latest research on safety in the exercise environment
- Adapting ETM for special populations
- Over 200 colour photographs demonstrating stretches and exercises

Exercise
to Music is one of the core modules of the Level 2 gym instructors
syllabus, and a new Level 3 qualification was added in January 2008.
This edition will cover all this knowledge, using revision notes and
tests as useful tools for the readers' study. The Complete Guide to Exercise to Music therefore aims to become the reference on this discipline for everyone involved in the health and fitness industry.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Complete Guide to Exercise to Music
(3rd edition) is a practical handbook for the regular exerciser who
wishes to know more about the enormous benefits of training to music,
and the fitness professional who seeks a thorough grounding in Level 2
and 3 knowledge.

This 3rd edition is fully updated to include:

- Aspects of the core and skills-based knowledge for Level 2 and 3 ETM instructors
- The latest research on safety in the exercise environment
- Adapting ETM for special populations
- Over 200 colour photographs demonstrating stretches and exercises

Exercise
to Music is one of the core modules of the Level 2 gym instructors
syllabus, and a new Level 3 qualification was added in January 2008.
This edition will cover all this knowledge, using revision notes and
tests as useful tools for the readers' study. The Complete Guide to Exercise to Music therefore aims to become the reference on this discipline for everyone involved in the health and fitness industry.

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