The Complete Idiot's Concise Guide to Short Workouts

Nonfiction, Sports, Individual Sports, Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Complete Idiot's Concise Guide to Short Workouts by Jonathan Cane, DK Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jonathan Cane ISBN: 9781101463390
Publisher: DK Publishing Publication: October 5, 2010
Imprint: Alpha Language: English
Author: Jonathan Cane
ISBN: 9781101463390
Publisher: DK Publishing
Publication: October 5, 2010
Imprint: Alpha
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

With this helpful guide, learn many tips including:

The impact of short workouts and the importance of stretching
How to manage stress through exercise
How to develop good habits
Fitting your exercise routine into your schedule

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

With this helpful guide, learn many tips including:

The impact of short workouts and the importance of stretching
How to manage stress through exercise
How to develop good habits
Fitting your exercise routine into your schedule

More books from DK Publishing

Cover of the book Gym-Free and Ripped by Jonathan Cane
Cover of the book DK Readers L1: LEGO NEXO KNIGHTS Stop the Stone Monsters! by Jonathan Cane
Cover of the book The ASVAB by Jonathan Cane
Cover of the book The Complete Idiot's Guide to the pH Balance Diet by Jonathan Cane
Cover of the book Music Theory, 3E by Jonathan Cane
Cover of the book The Iron Road by Jonathan Cane
Cover of the book DK Readers L4: Star Wars: The Clone Wars: Jedi Adventures by Jonathan Cane
Cover of the book DK Essential Managers: Interviewing People by Jonathan Cane
Cover of the book The Complete Idiot's Guide to Marketing, 2nd edition by Jonathan Cane
Cover of the book The Healthy Instant Pot Cookbook by Jonathan Cane
Cover of the book Star Wars Meet the Heroes R2-D2 by Jonathan Cane
Cover of the book DK Eyewitness Travel Guide Germany by Jonathan Cane
Cover of the book The Complete Idiot's Guide to Target Marketing by Jonathan Cane
Cover of the book The Complete Idiot's Guide to the Secrets of Longevity by Jonathan Cane
Cover of the book Cognitive Behavioral Therapy by Jonathan Cane
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy