The Complete Running and Marathon Book

How to Run Faster, Further, Smarter

Nonfiction, Sports, Running & Jogging, Individual Sports, Training, Reference & Language, Reference, Guides & Handbooks
Cover of the book The Complete Running and Marathon Book by DK, DK Publishing
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Author: DK ISBN: 9781465425157
Publisher: DK Publishing Publication: February 6, 2014
Imprint: DK Language: English
Author: DK
ISBN: 9781465425157
Publisher: DK Publishing
Publication: February 6, 2014
Imprint: DK
Language: English

For anyone interested in running - from beginners to those looking to improve their techniques or preparing for their first marathon - The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training.

Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

For anyone interested in running - from beginners to those looking to improve their techniques or preparing for their first marathon - The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training.

Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology.

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